Exercise With Us at Cheng Hong Oasis Senior Station

We have resumed our weekly stretch band exercise at Cheng Hong Oasis Senior Station last Wednesday. Up to 10 elderly can join us for a 1-hour workout. It is important for the elderly to keep active and strengthen their muscles. Besides, exercise keeps a person happy!

You can join us and register as an Oasis member if you are 60 years old and above, and residing in the Kampong Glam area. See you there!

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